Do you feel that it’s time for you to be happy, to feel confident and to finally succeed in your life? What you need is self-love!
Are you sick and tired of feeling like the world is against you? Tired of feeling insecure and down? Do you dream about waking up every morning on a high note? Knowing that you are enough and believing in a bright future?
I know how it feels. I used to feel bad about myself and to think that everything could go wrong and that it’s not safe for me to show the real me.
When I hit rock bottom- I found a way to bounce back even higher and to feel happy and fulfilled for the first time in my life.
How did I do that? How can you also bounce back even higher? What steps should you take to feel confident, to be able to share your feelings and ideas and to truly trust yourself while making your dreams come true?
The first step is to know your insecurities, knowing what traumas and limiting beliefs make you doubt yourself and to feel low. Nobody is born insecure, there are reasons why we don’t believe in ourselves nor trust that the future will be brighter. Our past traumas, childhood wounds, failures, and rejections, as well as limiting beliefs are all to blame for our insecurities and pessimism. In order to work on your insecurities – you need to address your wounds and your heavy luggage.
The second step is by forgiving yourself and others for the bad experience and hurt you had throughout your life. By forgiving ourselves and others, we take our power back and become happier, healthier and lighter! Looking at the positive aspects and outcomes of your bad experiences while being compassionate towards yourself and others would help you get the heavy luggage off your shoulders.
The third step is to face your fears and step outside your comfort zone. This is how we grow and become stronger. By challenging ourselves and daring, we become braver and confident in our abilities.
The fourth step is by focusing on what we love about ourselves and why we love ourselves. We are used to criticizing our flaws and to feel as if we’re never enough. By changing our mindset and focusing on everything that we love about ourselves we reprogram ourselves to value who we are and to feel safe to show our true colors.
The fifth step is to be grateful. Studies show that being grateful could help us become happier, healthier and joyful. By appreciating what we have, we welcome more opportunities and joy into our lives.
The sixth step is to create our vision and goals for success. Deciding on what we would like to achieve would help us to reach our dreams.
The seventh step is to create our own action plan and to follow up on our journey. This will help you to focus on your goals and reach your dreams. Remember to celebrate and reward yourself for reaching each milestone.
Do you need help on your journey towards self-love and success? I created an action plan that would help you on your way. Click on the following link and grab your copy! https://beacon.by/fall-in-love-with-you/your-action-plan-for-self-love-and-success
Have a wonderful day and know that you are loved!
I believe in you!
Moran.
Making adjustments to who you are, and looking closer at who you want to be seems to be the greatest general struggle of our culture (based on many health statistics). In early life we must adopt the ways opinions of our parents with out question, and it often leaves people blind to many facts. So of all posts in the field of psychology this one on self love seems most important for living,— with less pain! Aside from logic, there must be a spiritual force behind our drive to desire what is best for us? It seems that when our spirit is down (depression),—the pain from that encourages us to eventually be more serious about self love. So its best to view life as an experience that is directed toward love by design. This post helped clarify that to me. Thank you Deborah.